Pricing
Take a look at my basic prices.
Get in touch to find out about plan options.
Personal Consultation & workout session
Consultation to learn about you and your fitness goals, health considerations, finding a realistic plan for real progression.
Working through exercises together with 1-2-1 attention.
£50 1.5 hrs
1-2-1 sessions in Pilates & personal training
Working together 1-2-1 keeping you focused, and motived with a session tailored to your goals.
£50 per hour
Block booking 1-2-1 (5 sessions)
£35 per class (1 hour - cost will be reduced/increased if class is shorter/longer)
Please email me to find out my availability, and with any questions or enquiries.
Drop-in for a group class in person
Come to any of my mixed ability sessions when its convenient for you. Group sessions are fun, with emphasis on inclusion and progression with a solid understanding of Pilates technique and mindful awareness of the body.
£12.00 for 1 hr Mixed Ability
4 pass bundle for group classes
Purchase a bundle of 4 classes, committing to your Pilates practice with the benefit of a bundle discount. Always book onto the date you wish to attend.
Discounts available for those on low income. Please email me for this discount.
£38 for 4 x 1 hr classes Mixed Ability
These passes can be used for either Avonmouth or Shirehampton classes
Postnatal Pilates
£14 for drop in 1 hr
£36 for 3 sessions passes
£69 for 6 session summer pass
Passes can be used at both Goldfinch Create & Play and Horfield Quaker Meeting House
NB Goldfinch Create & Play, Postnatal Pilates will break for the summer Monday 20th July and start again in September 2026.
Pregnancy Pilates
£14 for drop in 1 hr
£48 for 4 sessions
'I've been attending Sylvia's Pilates classes for several months now, and they've become a highlight of my week. Sylvia is warm and welcoming, with a teaching style that's both precise and easy to follow. Her sessions are thoughtfully structured and especially beneficial for managing my hip osteoarthritis with gentle yet effective movements that make a real difference.
Each class is engaging and focused, helping me switch off from the noise of everyday concerns and focus in on the precision of each exercise. I really appreciate her sense of humour which brings a lovely lightness to the sessions without ever detracting from the serious value of the work. Highly recommend to anyone looking for clear instruction, tailored support with a little joy mixed in.' - Kerry Eaton Clifton, Bristol