Workshops & Retreats
See my up-and-coming workshops and retreats for Pilates and much more.
Maybe you're looking for some deep rest and reflection with mindfulness and creativity, or wish to have a deep dive into a particular element of Pilates and movement. With my knowledge in both Pilates and wellbeing, and experience in holding space for others join me for further invest in you.
The SenseRetreat - October 2025
Rest, Discover, Belong
A sensory sanctuary for deep feelers, thinkers and seekers.
Are you someone who experiences the world deeply - feeling, thinking, and sensing with depth and intuition? Do you often find yourself moved by beauty, truth, and energy? Are you empathetic, imaginative, and deeply sensitive? Do you yearn for deeper meaning and feel called to live a purposeful, creative, and healing life? Maybe you carry powerful gifts - intuitive, emotional, or artistic - that have been overlooked, dismissed, or misunderstood?
Are you longing for a space to rest, discover, and truly belong?
If so, you belong here - with us.
This isn’t just a retreat - it’s a movement. You'll leave soothed and empowered, with a clearer sense of self, a supportive new community, and a renewed call to use your sensitivity as a strength - a force for personal and collective transformation.
Retreat facilitation and workshop sessions in Embodied movement, and creative exploration with Parts work and Puppetry.
Broughton Sanctuary
Dates for 2027 posted soon.
Bloom into Summer
Wellness Day 2026
Restful. Rejuvenating. Contemplative.
Saturday 6th June
10am - 4pm
After the huge success of our last Winter Wellness Day, YogaForAll and PilateswithSylvia have decided to bring you 'Bloom into Summer' - an opportunity to slow down, connect with nature, and celebrate the new season. We will give you the space to return to you.
Our retreat will be in the tranquil settings of The River Room - a yoga studio based in the beautiful oasis of Westbury Wildlife Park. With the soothing sounds of the stream outside, this calm setting is the perfect location to have a break from the world and nurture your body and mind.
Through yoga, Pilates, meditation and an intention setting crafting session, this Wellness Day will give you a chance to embrace your summer feeling restored, refreshed, realigned and positively blooming!
What do we have planned....
THE DETAILS
Saturday 6th June 10am-4pm
The River Room, Westbury Wildlife Park Foundation, Trym Road, Bristol BS9 3ET
ONLY £100 (your classes, equipment, tea break and lunch included)
SPACES ARE LIMITED! Book your place soon!
NB: This retreat is open to all levels
Please email with any questions you may have about the course.
Morning - Your day will begin with a gently refreshing yoga class with Lucy, designed to release tension and have a reset from all the stresses from our daily lives. After enjoying a snack and mid morning cuppa, we'll move onto intention setting, crafting session. It's time to get creative and excited for the summer ahead!
Lunch - A nourishing, refuelling and specially prepared meal eaten at the cafe onsite.
Afternoon - We'll start the afternoon finishing off our crafting project Moving on to an invigorating and lifting Pilates session with Sylvia. We will then close the day with a grounded meditation practice, giving you the time to fully unwind and relax.